I have a few ways escape and most include audio. When I did work at the office, I would play the radio/audio almost all day. I find that the audio helps me to focus on my day as I help test our software/web pages. When I am at home, I may relax by playing a video game or a movie.
Another way I relieve stress at work is to doodle in Paint. I would create funny photos to help myself and coworkers to relieve stress. (example is putting supervisor as a ballerina).
With that said, I had a though that @Loz, @Hannah and @sean.L looked like the Charlie Angels in their pose in their backstage with the collective thread pic. So I decided to update their post pic with a more Charlie themed ( that I found on the web) also a little tag line.
In case the above does not meet approval. Every time I think of audio escape, I think of one of my favorite movies, Matrix with Neo. So here is Neo (soundcore version)