Hi. What metrics does Soundcore Liberty 4 use for HRV - RMSSD or SDRR?
I didn’t find this info in the manual https://support.soundcore.com/s/product/a085g000004yUjEAAU/liberty-4 .
Hi. What metrics does Soundcore Liberty 4 use for HRV - RMSSD or SDRR?
I didn’t find this info in the manual https://support.soundcore.com/s/product/a085g000004yUjEAAU/liberty-4 .
Contact service@soundcore.com is probably your best bet as we do not normally have those potential metrics
Contact service@soundcore.com is probably your best bet as we do not normally have those potential metrics
Got responses from the support that Liberty 4 uses RMSSD for the calculation HRV.
RMSSD is the same metric used in Oura, Garmin, and most other HRV devices.